COACHING

COACHING

Ready to invest in yourself?

Finding your motivation, confidence and joy will not only affect your own life but also those around you. By prioritising your own happiness, you are making sure you’re ready to face life head on. You are ready to be there for your loved ones, when they need you most. Think of the safety instructions on a plane – put your oxygen mask first, then you can help others.

Free online resources

There is a tonne of free resources out there and if you get in touch with me (info@aniamilne.com) – I’d be happy to recommend some excellent reading and viewing on the subjects of motivation, confidence, happiness and growth.

Free e-book

I also created a free e-book with fantastic exercises to get you started on the journey. Fill in the form on the right and it will get delivered straight to your inbox.

Free inspiration

It’s easy to get excited about change but it can be hard to stick to it. Think New Year’s resolutions and you’ll know what I’m talking about. If you want free, regular inspiration and coaching advice, delivered straight to your mailbox, e-mail me and I’ll add you to my mailing list: info@aniamilne.com

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Free discovery call

Intrigued by what coaching could do for you? Want to learn more about 1:1 personalised coaching? Want a little taster of what coaching is all about? E-mail me to book a free discovery call info@aniamilne.com

 

1:1 personalised coaching

Ready to get your brilliance back? I will show you that you absolutely do have what it takes to lead a fulfilling life.

The 1:1 coaching includes:

Regular coaching sessions. They will be jam packed with you exploring, discovering and focusing on you and your growth.

Unique coaching approach personalised to you. Depending on your goals, we might focus on your core values, identifying your strengths, challenging limiting beliefs and reframing some of the critical chatter.

Action plan to get you from where you are now to where you want to be. Coaching is all about growing and growing is all about doing. I will guide you on how to create better action plans and how to increase your commitment to them.

Being held accountable. It is so easy not to keep promises you made to yourself. I will be there to remind you of your vision and to keep you accountable. And it’s not just because it helps you. Seeing people getting their brilliance back gives me so much happiness!

 

Book a free discovery call and let’s talk about what coaching could do for you. E-mail me at: info@aniamilne.com